Weekly Seniors Nordic walking group

Weekly Seniors Nordic walking group

Tue, October 7, 2021 - Tue, October 28, 2021 10:30 am - 11:15 am
Queens gardens East Perth, 160 Hay street, Perth

Weekly Seniors Nordic walking group at Queens gardens East Perth every Tuesday 10:30am. Nordic walking is a low impact fitness exercise which combines walking with specially designed poles . Activate over 90% of your muscles without overloading your joints. Ideal for all fitness levels, Pole walking has been highly recommended by the Heart Foundation,Arthritis Australia and many physiotherapists world wide.

Meet us at 10.15am Rod Evans community center, 160 Hay street East Perth

more information @ www.active4life.com.au


or call us 0411551132

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